Sức khỏe, lối sống
Từ vựng/B112 từ
healthy/ˈhɛlθi/
khỏe mạnh, lành mạnh
Eat a healthy diet.
exercise/ˈɛksəsaɪz/
tập thể dục
I exercise for thirty minutes a day.
diet/ˈdaɪət/
chế độ ăn
A balanced diet keeps you fit.
stress/strɛs/
căng thẳng
Too much stress is bad for your health.
habit/ˈhæbɪt/
thói quen
Smoking is a bad habit.
sleep/sliːp/
giấc ngủ, ngủ
Teenagers need eight hours of sleep.
disease/dɪˈziːz/
bệnh tật
Heart disease is common.
medicine/ˈmɛdsɪn/
thuốc
Take this medicine after meals.
fit/fɪt/
cân đối, khỏe
He keeps fit by cycling.
overweight/ˈəʊvəweɪt/
thừa cân
Fast food can make children overweight.
balance/ˈbæləns/
sự cân bằng
Find a balance between work and rest.
avoid/əˈvɔɪd/
tránh
Avoid sugary drinks.